{"id":2786,"date":"2026-04-07T15:46:43","date_gmt":"2026-04-07T13:46:43","guid":{"rendered":"https:\/\/lodgesdescapssauvages.com\/bien-etre\/"},"modified":"2026-05-21T15:12:12","modified_gmt":"2026-05-21T13:12:12","slug":"bien-etre","status":"publish","type":"page","link":"https:\/\/lodgesdescapssauvages.com\/en\/bien-etre\/","title":{"rendered":"Well-being"},"content":{"rendered":"\n
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WELLNESS AT THE LODGES DES CAPS SAUVAGES<\/p>\n<\/div>\n\n\n\n

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A moment of relaxation between nature and the open sea<\/p>\n\n\n\n

Feeling the need to slow down, breathe, and truly reconnect with yourself? At the Lodges des Caps Sauvages in Erquy, wellness isn\u2019t just an option\u2014it\u2019s a genuine experience. Everything here is designed to offer you a rejuvenating stay in a pristine setting, between the sea and wild nature, at the heart of an exceptional site in Brittany.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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PRIVATE NORDIC BATH: YOUR WELLNESS BUBBLE BY THE SEA<\/p>\n\n\n\n

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Each lodge has its own private Nordic bath. And there… we clearly enter another dimension. Set outdoors, in a natural setting with no overlooking, your warm bath awaits you for suspended moments, both during the day and in the evening. Imagine yourself… The warm water, the sea air, absolute calm… and that feeling of total freedom.<\/p>\n\n\n\n

This is the signature experience of the lodges:<\/mark> a timeless moment to be enjoyed as a couple, with family, or simply on your own.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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INDOOR HEATED POOL & SAUNA: A WELL-BEING SPACE TO SHARE<\/p>\n\n\n\n

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To complete your experience, enjoy a shared space dedicated to relaxation, accessible throughout your stay.<\/p>\n\n\n\n

The heated indoor pool invites you to let go of tension, no matter the season. After a walk along the GR34 or a day outdoors, slip into the gentle, enveloping water\u2026 and your body naturally relaxes.<\/p>\n\n\n\n

Extend this moment in the sauna, ideal for eliminating toxins, relaxing muscles, and regaining a sense of lightness. A true wellness ritual, simple and effective.<\/p>\n\n\n\n

A space designed to combine comfort, serenity, and sociability<\/mark>, without ever losing that sense of intimacy.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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CUSTOMIZED WELLNESS STAYS IN ERQUY<\/p>\n\n\n\n

To go even further in relaxation, wellness services can be arranged, in your lodge or outdoors.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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YOGA IN NATURE<\/p>\n\n\n\n

Treat yourself to a yoga session in a soothing setting, cradled by the elements. Ideal for reconnecting with yourself and gently releasing tension.<\/p>\n<\/div>\n\n\n\n

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BEJOY<\/p>\n\n\n\n

Reduce stress and focus on your well-being<\/p>\n\n\n\n

– Flow Yoga:<\/strong> invigorating and fluid
– Yin Yoga:<\/strong> gentle and meditative
– Paddle Yoga during the summer<\/strong><\/p>\n\n\n\n

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RELAXING MASSAGES<\/p>\n\n\n\n

Treat yourself to a yoga session in a soothing setting, cradled by the elements. Ideal for reconnecting with yourself and gently releasing tension.<\/p>\n<\/div>\n\n\n\n

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KUAN YIN ZHEN
<\/strong>An energy-based and holistic approach. Trained in traditional Chinese medicine, acupressure, and the use of Bian Shi stone, she offers deep-acting massages. Each treatment is fully personalized according to your current state.<\/p>\n<\/div>\n\n\n\n

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MEGAHNN TAVET<\/strong>
Osteopath specializing in nervous system regulation. Through a holistic and gentle approach, she helps people release physical and nervous tensions accumulated through stress, daily routines, or lifestyle habits.<\/p>\n<\/div>\n\n\n\n

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A WELLNESS STAY IN BRETAGNE BETWEEN LAND & SEA<\/p>\n\n\n\n

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Staying at the Lodges des Caps Sauvages in Erquy is offering yourself much more than just accommodation.
It\u2019s living an experience where:<\/p>\n\n\n\n

the omnipresent nature instantly soothes,<\/p>\n\n\n\n

The comfort and high-end amenities invite you to let go,<\/p>\n\n\n\n

each space is designed to preserve your privacy,<\/p>\n\n\n\n

the pace slows down\u2026 naturally<\/p>\n\n\n\n

Whether you’re seeking rest, reconnection, or simply a moment for yourself,
everything is in place to make your stay a true haven of peace.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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